What is keratosis pilaris?

Suffering from red bumps on your arms or legs? This could be the cause and here's how to fix it!

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''My skin no longer feels like sandpaper!''

- Jamilla Z.

What is Keratosis Pilaris?

Does your skin feel rough in some areas, with small bumps that just won't go away?

You are definitely not alone. Keratosis Pilaris is a common condition that we often see on arms and legs.

That's why we're delving into the facts behind this 'chicken skin' condition. We'll explain why your skin develops this texture and how a conscious routine can help you regain that smooth, radiant skin.

How to recognize?

Keratosis Pilaris is often recognized by small, rough bumps that resemble a constant form of goosebumps. Pay particular attention to these signs:

  • Small hardened bumps:
    These are small accumulations of keratin (a natural skin protein) that clog the hair follicle and form a granular texture.
  • Rough texture:
    Your skin does not feel smooth, but rather like fine sandpaper or 'goosebumps' that remain present regardless of the temperature.
  • White or red dots:
    The bumps can be whitish, but may also be accompanied by slight redness or irritation, especially due to friction from clothing.
  • Uneven complexion:
    A blotchy skin that is especially visible on the back of the upper arms, thighs, or sometimes the buttocks.

The cause

Why your skin feels rough
Keratosis Pilaris is not caused by a lack of hygiene, but by a natural process in your skin that is out of balance. It is a sequence of small reactions beneath the surface:

Keratin buildup:
Your skin naturally produces keratin to protect itself, but with KP, too much of this protein is produced. This accumulates in the opening of the hair follicle, creating a hard 'plug'.


Blockage by dead skin cells:
When old skin cells are not effectively removed, they combine with the keratin to form a 'cap' on top of your pores. This creates the characteristic grainy texture you feel.


Care pitfalls:
Thick, greasy creams or scrubs with coarse grains can often worsen the blockage or irritate the skin around the bumps. Product residues get trapped under the layer of dead skin, which intensifies the uneven complexion.


Friction and irritation:
Tight clothing or the use of aggressive cleansers can cause the bumps to flare up, making redness and irritation more visible.

The solution

To get rid of the rough texture of Keratosis Pilaris, you need to break the cycle of keratin buildup. The key is gentle, yet effective exfoliation that allows the pores to breathe again:


Remove the blockage:
The Glowlie Exfoliating Glove is specifically designed to physically remove dead skin cells and excess keratin. Unlike granular scrubs, which often leave a greasy film, this glove 'erases' blockages without pushing residual products into the pores.


Restore texture:
By effectively tackling the keratin plugs, the grainy 'chicken skin' texture disappears. The skin gets a chance to renew itself, creating that even, healthy glow that Glowlie stands for.

Shower Tutorial

With just one adjustment to your routine, you can already make a huge difference!

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Before & After

Within 4 to 8 weeks of using our routine!

Sustainable

One investment that pays for itself in the long run

Sustainable

One investment that pays for itself in the long run

Skin-friendly

Specifically designed for sensitive skin to prevent irritation and bumps

Top-rated

All your favorite products for a smooth result, in one place and in one routine

Quickly at home

Start your personal glow-up today and receive your package super fast

Skin-friendly

Specifically designed for sensitive skin to prevent irritation and bumps

Top-rated

All your favorite products for a smooth result, in one place and in one routine

Quickly at home

Start your personal glow-up today and receive your package super fast

Good to know...

Keratosis Pilaris is often confused with Strawberry Legs. While strawberry legs are primarily about clogged pores and oxidation, Keratosis Pilaris is about an excess of keratin. Both cause bumps, but the approach, effective exfoliation without clogging pores, is the same for both.

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